terry@rikasystemz.com / 07514 855064

RiKaShaKe is the fastest, most fun calorie burner on the planet.
You can expect this from a class:
Burn up to 1000 calories, work every muscle, the internal organs, lymphatic system but most of all, it will be the best fun you have ever had whilst exercising!
Have you got what it takes to ride the RiKaShaKe?